Welcome to the Harmony Help Center. Most questions can be answered in the in-app Help & Support page (Profile tab). For anything we don't cover there, our team is one tap away.

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Common Topics

Sessions: Solo or couples, voice or chat. Start a session from the Home tab.
Pairing with your partner: Share your invite code from the Partner tab. Both partners need their own membership for couples features.
Journaling: Type or dictate. Harmony adds a one-line summary, AI insight, and reflective questions after you save.
Mood and Connection Score: Daily mood check-ins feed your Connection Score on the Home tab.
Goals and milestones: Add personal or shared goals from the Goals tab. Streaks and milestones surface as you log.
Billing & Subscriptions: Manage your subscription from your iPhone's Settings > Apple ID > Subscriptions.
Sign-in: Apple, Google, or a one-time email code. No passwords.
Privacy: Sessions and journal entries are encrypted at rest. Delete your history anytime in Settings.